Forums IMPORTANT: PLEASE READ Paraliminals, Paraliminal Resets, Paraliminal Walkabouts, Natural Brilliance, Sonic Access Can you use the Sleep Paraliminals during the day?

Yeah, I think it's sufficient when you start to listen to the tapes to get into the right state of mind by relaxing and making the affirmation, "I allow my nonconscious mind to absorb what I hear for the purpose of _______ " ... and then to let go of conscious effort / attention. Usually, I quickly go into a mild trance or light sleep whenever I listen to paralims anyway.