Hi there Kiki

Personally I have used Paraliminals now for about a couple of months. About a week or two after first listening to them I did feel a slight levelling off as Alex explained, and maybe a little bit more anxious for a very short time. This was definately nothing to be concerned about though and it those feelings wore off after a day or two.
I know that each person deals with certain things in different ways though but I am now fully of the mind that the Paraliminals work for me, and Im sure will for you to. On top of this if you want and believe the Paraliminals will work for you than they will.

Maybe you could just try one or two to be going on with to see how you are with them?

Ive read your other post, and I too can suffer from Anxiety from time to time and also maybe the feeling of being too over aware of myself than I should be. I have Anxiety Free but ironically havent actually listened to that yet. The Paraliminals that Ive found to have helped a lot in this area are Self Esteem Supercharger and Instantaneous Personal Magnetism. The latter Ive found to be very good for any nervous behaviours that I may have. You can also state you goal at the beginning of this one. Self Esteem Supercharger not only makes me feel much happier if I am ever feeling a little down but Ive read on this site that it is also a very good base to use for any other Paraliminals, and has been known to aid their use.

Anyway please shout if you need any more advice : )

Best wishes
Simon