I check my state several times everyday. I don't do the FE, but because I've done it so many times I can get a good sense of my state quickly. I then consider what the message my feeling is trying to tell me.
If I believe that the message is not supportive of where I want to be and where I want to go, I release the feeling using one method or another.
Sometimes I apply Inquery to the message. This helps to decide my direction.
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I've only gotten to the first 2 CD of Prelude. I find the FE demonstrations very short. Of course there's nothing stopping me, or anyone from doing it without Paul's guidance. I really like the Fast Finish on Prelude CD 2.
I'm also still contemplating the question Paul ask on Prelude CD 2.
You are perfection.
Iam2 
