I think I have read every message on this board, but I am still not getting it this course. I have really tried but there is so much I do not understand.I just cannot get to grips with the feelings/energy/power. O.K. I feel sad/happy yes I know how I feel but I can't give it a size, shape and certainly don't feel an energy vibration. If I feel depressed I feel nothing which is a contradiction in words but that is the best way to describe it a nothing. Surely every thought can be a lie or the truth. You guys all seem to be getting it and doing so well, but try as hard as I can it just does not seem to make any sense to me, it is as if a really big and impotant piece of the puzzle is missing. What is meant by the trance and how do the feeling excercises wake us? I have tried them but don't see what Paul is trying to get at. Sorry for being long winded but this is important to me.