Your so right thanks for your input, its like you said in an earlier thread most programs are left unused or partly used because people are to often looking for a quick fix not realising that the shortest route is to work the program to its end conclusion and then move on if need be, at the moment i am working with Larry Cranes Release Technique, i have gone thru the program a couple of times but always find mor to release each time i do it again, yeah ok there are all the advance courses but i feel that if Lester Levenson achieved an imperturbable state by just continually releasing there is no need for advance programs as you reach a state whether in Photoreading, Releasing where you know which way to go, as they say "the master shows the way its up to the student to take the path" thanks mate your words were very inspiring