You might want to try what I suggested on this thread as well.
http://www.learningstrategies.com/forum/ubb/Forum5/HTML/000077.html By accepting our resistance we don't deny it power we grant it the right to be as it is.
When we deny our resistance, we try to prevent we try to prevent ourselves from acknowleding that the resistance is there.
It creates a cycle; we are resisting, we don't want to be resisting so now we are resisting that we are resisting.
Resisting might just be, I don't like 'that' feeling, it feels awful, I don't want to feel that way, it's all wrong for what I'm supposed to be doing. It's got to change, it's not right here, this doesn't belong, it's stopping me from being the way I want to be...
If you can step back you can see the problem isn't really the resistance it's everything that you decided is wrong with the resistance that cluttering up what the road to moving on.
So if you notice your resistance you can let it give you a message or you can say okay resistance that's fine. It doesn't feel comfortable so that means for now this is as comforatable as I'm going to get.
Less clutter, that allows you to start your desired journey and every journey starts with one small step.
Alex
