Alex,
Wow. Thanks. Perfect.

When I first read what you wrote, I notice myself resisting it. I accepted that. Then I choice to do it in the exercise.

The first spot clearly was in 1" of tension. The 4th spot actually moved from 1" to 4" as I focus on how relax it was. The 6th jumped from 5 to 1. I repeated the whole process. Similar results.

Then, I applied the letting me be tool to my experiencing the CD4: 4 Paths. Surprise, only had one area of tension in 2", rest of my body quite to total relax. So, I experienced the 4 paths much deeper by letting it be what it will be, rather than seeking to do it. So, for the first time I see the possibility of living my being me, rather than doing me. What so many have encourage me to do. I am excited.

Oh, I looked at myself in a mirror where I could see myself reflected in another mirror just after 4 Paths. Wow, I see myself in 3 different ways, each wonderful.

Thanks for your prompt excellent support.
Best.
Richard