Hi Meeladaj,
Thanks for your offer. Hard to explain though what I want. Basically, I want to release stuck emotional patterns that may be stuck in the body,.. and by being stuck there.., they prevent from hearing that important intuitive voice.
This morning I did find some unwrapped yoga vhs tapes, so I think I will look into that. I think I will just ask you though: Do you like Rodney Yee's stuff?
Steve
quote:
Originally posted by meeladaj:
SteveBCA...I'm courious what it is you are wanting to do with stretching and Yoga and fitting those into your aerobic workout? Perhaps I can offer suggestions...I have tought exercise for many years. I would love to be of assistance to you!
Meeladaj 
