I read everything i could find on under water breathing, and decided that i will start 2marrow the 3 week 1 hour under water a day intensive training. One question that i have : When under water are you reccommended to swim at the bottom or just sit on the pool floor? Also anybody else willing to start tommarow please e-mail me letting me know, so we can share our expiriences throught out the 3 weeks? Thanks in advance for all replies.
-Benny
