Posted By: Dustinhogan Audio Course Question - 09/17/14 04:22 PM
I am currently working through the audio course and have been loving it! I am just finishing up the Foundation section and am curious what recordings or exercises I should be doing/ listening to on a daily basis. Currently I am listening to the Paraliminal snd Visualization exercise almost daily. Should I add anything else to my routine?
Posted By: Alex K. Viefhaus Re: Audio Course Question - 09/18/14 08:52 AM
Work through the course sequentially. At a pace that feels right for you. Sometimes you want to experiment with some of the techniques for a day or so.

Feel free to enjoy the Paraliminal daily for a week or so. Then listen when your intuition guides you to.

Daily visualisation is an excellent habit to have.

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