This morning in week 7, we became aware of expanding each chakra in a sphere around us. Are we to keep this 10 foot sphere in focus at all times(as much as possible)? Or only when we are actively manifesting? Thanks.

Hi Bhavani!

The sphere is in place when you are meditating, but not as you go about your everyday life. Imagine trying to get multiple people into one room if we all had 10 foot auras!

The more you meditate, the more easily the energy will expand, but when coming back into the body it will return to its "normal" size. I do find the nature of the energies has become more refined and pure as I have advanced my meditation practice, but it feels more like a change in quality than a significant increase in quantity.

With love,
Wendy

Thanks so much Wendy, I appreciate you input.