energy centers and vipassana - 12/09/12 11:56 AM
hi everyone,
i meditate now daily with seeds of enlightenment, and i am stuck with meditation 4. I have to go repetedly to meditation 1, just to calm down, the accumulative energy after 1 week or so is overwilming. Can i combine seeds meditation with vipassana? ( i dont have much free time).
Help please. ( sorry fore my english)
i meditate now daily with seeds of enlightenment, and i am stuck with meditation 4. I have to go repetedly to meditation 1, just to calm down, the accumulative energy after 1 week or so is overwilming. Can i combine seeds meditation with vipassana? ( i dont have much free time).
Help please. ( sorry fore my english)