I seem to be able to follow both voices on the Paraliminal recordings simultaneously. So I am applying a bit of effort to try not to do so, but to sort of "listen to the center". Would this interfere with the potential benefit? Thanks.
I do that as well, are you meant to listen to one voice only?
Cheers
Dennis
Relax and allow the non-conscious mind to do the work. The more conscious effort you make to listen or not listen the more the conscious mind takes over the job so the non-conscious mind doesn't bother. so Sit back Enjoy. Notice what you notice hear, what you hear, no effort required so you even have permission to zone out.
Alex
Thank you both, that sounds like very good advice to me!
Yes, thank you very much for the feedback. Won't worry about it anymore!