I am avoiding paraliinals with A&B tracks. There are many beneficial paraliminals with only 1 session, and I just don't stop and learn how to deal with the multi-track ones. I know this is ridiculous. Is anyone else struggling with this? Any suggestions?
Here are some ideas....
(1.) Just listen to session A, and treat session B like a bonus Paraliminal. So far, I have never gotten to the point where I listen to session B (with the exception of Sleep Deeply). As long as I am seeing benefits from listening to session A, I see no reason to move to session B.
(2.) Treat session A and session B as two different Paraliminals. Don't feel like you have to listen to session A first, if you feel ready to listen to session B.
They are individual session. You don't always need to listen to both. Choose the session that addresses the challenge, the booklet is a guide. Sometimes you listen only to session B and you're done. Or session A and and you're done.
The two sessions Paraliminals are two ways of tackling that challenge and yes sometimes the 1 then 2 or 2 then 1 approach is ideal. It's really the same as using two Paraliminals to help with one challenge. Like Sales Leap before a salary review and Self-Esteem Supercharger or Personal Genius before that for that same salary review meeting. The Paraliminal with two sessions have two ways of coming to the challenge with one title.
Alex
Ah, this is all helpful info, thanks.