How might a person eliminate the need to listen to Paraliminals too much?...What Paraliminals might help with this issue?

Hi Otiluke!

What would be helpful would depend, to some extent, on why you have that need.

That being said, though, I would consider Break the Habit and the Generator Paraliminals, particularly New Behavior and New Option.


All the best and Happy New Year!!!
Wendy Greer