Me- Just a couple vitamins (multi B, zink, magnesium, C, E, copper) and homozone.
Been looking at various nootropics but still havent come to any conclusion.
Me- Just a couple vitamins (multi B, zink, magnesium, C, E, copper) and homozone.
Been looking at various nootropics but still havent come to any conclusion.
Supplements: A Vit. B complex for improve brain and nerve function. Oils (flax, borage, hemp, etc... I recommend "Udo's Choice Oil") for improved metabolism. A potent multi-mineral (not a multi-vitamin/mineral cap). Current agricultural practices deplete the soil of minerals so we don't get it in our foods. I feel much better taking one twice a day. A green drink: Greens+, Beyond Greens, Green Magma, etc...
That's my two cents worth.
Cheers!
Venlafaxine is perscription only.
I discovered choline when I started getting a new kind of headache. It felt very much like a the kind of hangover you get from swallowing an entire tube of dramamine. (Don't ask how I know how this sort of anticholergenic hangover feels like). I decided I absolutely needed to raise my acetylcholine levels, or else I'd be in trouble soon. So, I found some KMX while looking for something to drink while I was in the drug store. I liked the effect, so I got choline pills after a while, and have been taking them for about a year, now.