Hi,

This re....lax

do i turn one page per syllable or one page per word.

so is it like this:
re (turn page) lax (turn page)
re (turn page) lax (turn page)
4 (turn page) 3 (turn page)
2 (turn page) 1 (turn page)
re (turn page) lax (turn page)
re (turn page) lax (turn page)
keep (turn page) the (turn page) state (turn page)
see (turn page) the (turn page) page (turn page)

or is it like this:

relax (turn page)
relax (turn page)
4 (turn page) 3 (turn page)
2 (turn page) 1 (turn page)
relax (turn page)
relax (turn page)
keep the state (turn page)
see the page (turn page)

???

I've actually done that both ways, and it works both ways for me.
so, take your pick and try it.

Edit: I added the following paragraph:

I've also done a chant that had specifically to do with my purpose for reading. In 2003, I Photoread a bunch of PDFs about hypnosis and relaxation, and my chant was:

I (turn page)
am (turn page)
the (turn page)
grea (turn page)
test (turn page)
hyp (turn page)
no (turn page)
tist (turn page)
in (turn page)
the (turn page)
world (turn page)

so, basically that was one page turn per syllable.
Hope this helps

Just have a rhythm and be consistent in the page turning. The chant can be something else, if you want.

AlexK