When i photoread (on computer) i am relaxed, i am NOT TIRED even after coffee - i have the feeling that my head is pumped full of air or smth (it is not pain but something like this) and i want to sleep so much that i cant handle it....i have real hallucination when photoreading..hear voicess...my eyes closing for few seconds and i have so clear short dreams that i am really scared....why ? how to not sleep....(i cant photoread with closed eyes)...time of the day has nothing to do with it....(morning, evening - the same).i dont have lack of sleep.it is only when photoreading.
Stop being 'scared' and run with it.
Affirm, 'I AM I, all is well, all is always well.'
but what to do to force my eyes to be open ? to not fall asleep ?
(btw this hallucination or dreaming are not related to what i reading (photoreading)...or mabe i dont understand relation...because i often read technical books like learning programming)
If you are well rested and still sleepy, stand up, walk around pet a dog or something else very grounding. Go put your naked feet in the dirt. Find a very grounded friend and hang out with them.
Get a negative ion machine and post it in your room.
Drop the temperature, stay physically 'uncomfortable'.
Do not eat a heavy or big meal. Eat very dark chocolate.
Drink alkaline water.
Put on a little discordant music and exercise some.
You can keep your bodies together with focus and will power.
Affirm often; 'I AM One, Whole and beautifully complete'
Kind Regards!
I send you a blessing!!
Some kind of refreshment would help e.g. go jogging regularly.
How long do you PhotoRead on the computer for.
I've had a couple of students fall asleep in my classes during PhotoReading. They needed four or five reminders to turn the pages faster. Then stand up and do some cross crawls.
Since PhotoReading a book on the computer would take 30 seconds to 3 minutes for 1000 pages, what are you doing so long that you start falling asleep?
Alex
Unnecessary and that's why you get tired.
AlexK