Breathing while photoreading - 09/11/14 02:49 PM
While photoreading is easy to keep the rhythm saying the words "relax" or "4-3-2-1" or whatever repetitive sound that comes to my mind at the moment.
But I find that is difficult while chanting and keep the rhythm, also think about my breathing in order to keep it deep and even.
Is it OK if I forget about the breathing (about keeping it deepen and even) and just focus on the chanting and keep the rhythm while photoreading?
But I find that is difficult while chanting and keep the rhythm, also think about my breathing in order to keep it deep and even.
Is it OK if I forget about the breathing (about keeping it deepen and even) and just focus on the chanting and keep the rhythm while photoreading?