We all know about the 3 to 1 countdown to relax the body, mind and focus. But how do you know whether the body and mind are ready?
I think when one can 'sense' that the body and mind are 'calm' then one has attained the accelerated learning state.
How long does it take? I've heard it can take as little as 15 seconds ... all depends I guess on how well you can concentrate.
I'd be interested to hear from others about their views.