I finally started listening to this tape a couple nights ago, since I figured, "hey, I have problems sleeping, why don't I use this tape?" I figured it would either make me sleepy, or the thought of being able to control my dreams would make me choose sleep over, say, browsing the internet or my new hobby, memorizing pi (I am so lame.)
Anyway, the first couple nights, I fell asleep in the middle of the tape. Last night, however, I was just really peeved about something, so I was pretty tense going into it. I'm listening to this tape, and I'm noticing I've gotten to a part I never heard before (since I'd always fall asleep way before that). I'm listening to Paule, and my body is still pretty relaxed (as much as it could be, considering how tense I just was) when all of a sudden:
BAM. I felt like my body just went numb, and I felt this huge wave of relaxedness wash over me. It happened fast, and it was a huge difference.
Which brings me to my question:
I'm thinking...is this tape hypnosis? What did it do? I notice he said on the tape you'll get better and better at this as time progresses, and I also noticed that the part where I became relaxed happened a couple minutes before his voice goes back to mono.
I dunno, it was just weird...I couldn't even get scared or nervous, because the feeling of relaxing was that strong. One minute I'm thinking, "I think I need a glass of water...hmnnn," and then I'm having this like, outer body experience.
Anyone have this happen to them?
-Ramon http://razor.ramon.com