Plan to do Sitting Meditation/Self-Concentration while on a plane. Is this a good idea? Any tips? Would something else be more appropriate for the situation?
Thanks,
Diane
Diane,
I remember Master Lin had indicated that he does the Small Universe while traveling.
He said it helps with jet lag, among all the other things it does for us.
I am planning on trying to do that when I fly across country in August.
Regards,
Barbara
Aloha,
You can do any of them or the active exercises. Small Universe is ideal in that situation.
Much Love, Shawn
I practice the small universe all the time when traveling on trains and buses. Walking is great too. It synchronizes everything for me. About the only time that I don't is when I'm driving.
It's already been answered, but here's my two cents:
You can practice SFQ *anywhere* in the Universe.
-Peace
It's already been answered, but here's my two cents:
You can practice SFQ *anywhere* in the Universe.
-Peace
I agree with you...so far.