Hello SFQ community
Does Qigong still work for those taking anti-depressant medication ?
Are there any adverse health effects/risks?
Thoughts please.
Dear gecko66,
Master Lin talks about Spring Forest Qigong as complimentary medicine -That it can help the body heal alongside conventional medicine. He also recommends those working with depression to do their active exercise with others, and do their guided healing meditation time in a lit room or outside rather than in the dark.
Best,
Shawn