Hi! I just started joining the daily Spring Forest Qigong practice on Zoom & wanted to let you know I'm enjoying it! It's nice to have others to practice with & I find I look forward to it! Thank you!

Hi,

How do I join the daily zoom practice? Which of the Chunyi Li series do I use to prepare for it? Thanks in advance.

Hello! This comes from a post in our Facebook Spring Forest Qigong Practice Group:

We practice Spring Forest Qigong together each weekday live at 11:30 a.m. Central Time with minimal spoken words. Feel free to practice with us. We use Zoom and try to feed it to Facebook. Sometimes they cooperate, and sometimes they don’t. If you don’t see a live stream at 11:30, feel free to use one of the past videos.
You can also join us on Zoom with your camera off: https://zoom.us/j/618935987
You can do either the original movements or the newer Five Elements Self-Healing movements. On Wednesdays, we do Dolphining, but you could do any of the movements.

Enjoy