Posted By: Dcoffin When time is tight... - 04/28/00 05:15 AM
Hi
My wife and I are both really enjoying SFQigong...thanks a lot!
We're wondering if it's better to do a quick series of all 7 exercises, or regular-length versions of only 2 or 3, when time is limited. If the latter, any suggestions as to which exercises, or is this simply a matter of personal preference?
Thanks again!
David Coffin
Posted By: Pete Bissonette Re: When time is tight... - 04/27/00 11:35 PM
It is best to do regular-length versions of 2 or 3 when time is limited.

Personal preference!

Enjoy...

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