According to TCM, dark circles around the eyes are due to kidney qi deficiency. Kidney qi is very important to cultivate in your qigong practice.
If you're not getting enough sleep, you should also consider going to bed earlier every night.
Regarding the kidney qi, I've heard of this before. I am very enlightened about the "treating the whole to treat the specific" philosophy and I have no doubt that it is anything but the whole truth, however, I'm going to seek Homeopathy first since I've heard they have cured this "specific" concern with great success. They'll probably go towards the kidney issue. I will begin to learn more about Qigong of course, but I've dedicated myself into learning Falun Dafa (Gong) first and then I will spread my wings.
This is an energy modality because the resultant remedy has no measurable trace of the original substance. It has taken on the energy signature of the original substance. Since like is used to cure like, it is important to find a material that causes the exact same symptoms in your particular case. I've used devices that duplicate this energy signature electronically without the arduous process of succussion. The Eastern (India) parallel of this method is found in Sanjeevini healing based on yantras and mantras of creating remedies for treating specific conditions. http://www.saisanjeevini.org/welcome.htm
Of course, homeopathy is just one of many energy healing modalities and you may end up exploring some others.
[This message has been edited by shr33m (edited December 17, 2003).]
I've been spending so much lately, getting the materials for the techniques and I would have already gotten SFQ, however the price is just way over my head currently, as I feel most LSC products are. I'll have to end up either choosing a Qigong alternative (book or video) or wait until I can afford to get the $200+ version of Spring Forest here. I'm sure quality is equivalent to the price.
I'm very sure I will be a Qigong practioner soon regardless. Would you guys like to give me any other sources (books or videos) which I could use to learn Qigong in the meanwhile to help remedy all of the above, and enlighten me to the methods of replenishing my Qi deficiencies.
I will be running for President of my student government at my University and I will be implementing University Clubs for these practices, including Photoreading, etc, and if I am successful, these practices will become second nature at post-secondary institutes. At my University, we have a half-million dollar budget to be used every year, so I will be seeking to buy mass-quantities of LSC products in the near future (god-willing).
Anyways, that said, I've seen so many things on the internet lately...some herbal products that will replenish the qi-deficiencies (very cautious about these things) and came across books and videos regarding Qigong, but there are so many things out there and I would like it very much if you all could direct me to the best place, book, video, etc...
Thank you.
Anyways, I've been charging everything to credit card and I'm not sure if I have enough credit left for 125 but I wanted to put it on anything...maybe I'll just go ahead and get that, but let me know if there are any other alternative methods.
(Thanks for your help btw, I wish I was in a better financial situation so I could buy the whole LSC package, but there's always tommorow )
Cheers!
It sound to me that you have not fully committed to Falun Gung. If not then you may want to take this time to step back and revisit your goals. While Falun Dafa has its merits it is, within its exterior appearance of simplicity very complex and very internalized. The posture holds in Falun Dafa can be excruciatingly uncomfortable, this I have found is in total contrast to SFQ and most other systems for that matter. Falun Dafa is also a rigid system where you really need to focus 110% of your body mind and spirit.
I don’t want to give the impression of negativity to Falun Dafa I do have my own concerns and issues with system but like anything else there is something for everyone. I believe if one focused there intentions and time into the system that there would be some benefit as there would be for anyone focusing there time and energy into anything positive. The biggest thing that stands out about that system is the almost cult like secretive approach taken. It is understood that there are reasons for this as word of the government attempting to squash this system with persecution, torcher and violence continues. But unfortunately the extreme is taken within the system as to that system or method being the only way or path. There are many paths to be taken many opportunities and many options and definitely something for everyone. Variety is truly the spice of life.
I agree with Shr33m I don’t think that you will find what you are looking for within that system. In the long term possibly but definitely not immediately or short term by any means. The benefit I see with SFQ is that you take an “active” role with your health and well being. You are physically and mentally involved in moving energy within the postures in contrast to a more passive approach to empting the mind and holding uncomfortable postures. We have an amazing power within us that is tapped the moment we begin focusing our minds. Consider what happens when you have an empty mind and then focusing that to moving energy within yourself in order to remove, open and clear blockages. SFQ not only gives you an incredible tool and foundation towards well being but also one can grow from this and eventually help others as well. I don’t mean to but I am sounding like a sales man, my goal was to provide you with a broader picture to form your decision. Perhaps you can subtlety drop the hint of receiving the SFQ package as and Xmas gift to you, see if Santa’s list is completed yet. Who knows, even a partial contribution toward the gift is worth asking for, if anything this is the time to do it. Seize the moment if possible.
Whatever decision you make you will find that it is important to focus and stick with one system. Not so much because one system is better or worse than another but mostly because it is always better to focus ones energy on the one thing rather than many. Diverting ones energy ultimately can diminish the potential growth that can be gained in one direction. On the energetic side of the track the different Qigong systems have specific focuses and intentions for the flow of energy and between systems they may conflict. This is one of the reasons why it is important focus on one system.
I hope some of this was helpful, good luck with your decision and…
Wishing everyone a Happy and safe Holidays season.
[This message has been edited by Bluebird (edited December 18, 2003).]
[This message has been edited by Bluebird (edited December 18, 2003).]
I don't remember the question regarding the eyes being brought up at a class or seminar I've been at with Master Lin. I'll ask it the next time I see him.
One thing that some of our clients do is get together a group that wants to lets say learn Spring Forest Qigong together and purchase the package. They then go through the lecture tapes, share and clarify and then meet regularly to do the exercises and meditations as a group -which increases the understanding, connectedness, the energy, and reduces the cost for the group.
Much Love, Shawn
Shawna, if you could please ask Master Lin, that would be most appreciated.
Regarding the price of the Level 1 course, I'm going to try to allocate the money somehow and purchase the $125 directed package. I'm brainstorming ideas on how I can allow this package to work for a University club also, maybe buy 10 courses and allow them to be shared within club members...
Anyways, I've been researching which companies to go with and SFQ by LSC seems to be the best and most supportive community to bring the students towards.
I'll stay tuned, thank you so much for your insights regarding my post. You all make a very warm presence.
quote:
Originally posted by BlackBox:
I will begin to learn more about Qigong of course, but I've dedicated myself into learning Falun Dafa (Gong) first and then I will spread my wings.
Sounds like you haven't started to really get into Falun Dafa yet. It has very strict requirements for its practitioners. Falun Gong practitioners are not allowed to practice other forms of qigong or even read other qigong books, including other religions or sects. Falun Dafa followers are discouraged from seeking conventional medical treatment. Health benefits are a secondary issue, If you have major health problems, you should not get involved with Falun Dafa, as it would only distract you from the primary goals of practice.
Falun Dafa is a Buddhist sect with heavy doses of Taoism based on the teachings of Li Hongzhi. It was the most popular qigong movement in China which drew the ire of the Chinese Communist Party. With as much as a hundred million followers, it was viewed as a threat to the state ideology. Other popular qigong systems were also soon targeted for termination.
Li Hongzhi migrated to the US before these events as he knew what was going to happen. The Chinese government tried to get him extradited to face certain death but the US government refused.
Buddhists believe that there are a countless number of buddhas at various levels including arhat, bodhisattva, tathagata and a few of them have incarnated on earth and are deified such as Quan Yin (bodhisattva) as well as the more famous Gautama Buddha. It is also believed that anyone can attain buddhahood by fulfilling certain conditions. Li Hongzhi's followers believe that he has attained such a level.
Falun Dafa is a not a cult group in the sense that one can leave it anytime without any fear of retribution from other practitioners.
It is definitely not for everyone. As Ascending1 points out, you must be dedicated and committed to this path. You would be wise to explore other paths first.
The only thing I'm working on now is photoreading, image streaming, and finding a way to get a quality SFQ product (allocating the finances for it). But make no mistake, you all have very much affirmed my intentions, so thank you for that.
Regarding Falun Dafa though, I wish to state I am following study of it because of the purifications of character it provides...(jealousy, greed, pride..) <-- I need to get rid of these feelings so that I can be of help to everyone around me.
The issues you claim you want to get rid of are/were there to enlighten you and teach you. Don’t look at them as anything bad or negative in nature look at them as positive lessons learned. These lessons learned are completed, as indicated by your desire and awareness. Now affirm that they no longer serve you, let them pass or fall off as you move forward and continue what you are doing, all will eventually fall into place.
Also heed Bluebirds comments on the issues of credit cards. It is potentially an endless trap that can cause needless frustrations for eons to come. In setting the example for yourself as Bluebird mentions you will be able to help others avoid further financial frustrations and may develop some insights on how to get around the lure of the credit trap. Good luck and let us know how you make out
[This message has been edited by Ascending1 (edited December 19, 2003).]
quote:
"The issues you claim you want to get rid of are/were there to enlighten you and teach you. Don’t look at them as anything bad or negative in nature look at them as positive lessons learned. These lessons learned are completed, as indicated by your desire and awareness. Now affirm that they no longer serve you, let them pass or fall off as you move forward and continue what you are doing, all will eventually fall into place."
Interesting, I've heard of this before. Suggesting the darkness around my eyes are in-place as to lead me to the answers I'm destined to reach. Well, maybe I'm misinterpreting, but it's easier to say they no longer need to have a presence and actually have them dissapear
I will definately be getting a Qigong system (either of the two of the SFQ you have recommended) however I will be taking the advice of a friend of mine first by going to the Homeopathy for a few sessions. What are your views upon this...any experiences with Homeopathy? Just because also I wish to diminish the appearance of them for my upcoming election (wish to look my best...it's a factor in elections).
Just wondering upon your input since you have all kindly given me so much perspective with everything else thus far.
It looks like you have (somewhat) made up your mind on the homeopathy. This sounds like you are doing this more so to honor the advice of your friend. Do you have any reservations (in your gut) about this? This can be brought into your meditation for clarity focus and direction. No one can make the decision for you as there may be unforeseen reasons why one “thing” would be better for you than another. Let go of any frustration or uncertainty of what direction to choose as it is all good and beneficial to your well being. If you can let go of that (any worries and concerns) then you will be able to be a little clearer and neutral in your meditations.
Have trust in whatever decision you make and give it your full attention letting go of doubt through the knowledge of all is good for you on your current path. It is all posisitive lessons to be learned toward a posistive transformation of body, mind and spirit.
[This message has been edited by Ascending1 (edited December 22, 2003).]
Much Love, Shawn(a?)
Boomy
You have had the proper supplement of postassium and you still have this condition? I dont think I have the right amount of potassium (how much should I have a day...what foods are abudant in it..guess I can research that for myself) but I definately have learnt to drink my proper intake of water.
Below are the excerpts regarding dark circles:
"Ayurvedic practitioners believe that poor eating habits are reflected in the face, especially in the undereye area. Eating too quickly, consuming a lot of caffeine and cold drinks, and skipping breakfast can stress the digestive system, making it difficult for the body to absorb nutrients. Dark circles can also be caused by anemia and lack of sleep."
"Internal solution: Consume warm foods and beverages, and eat at least one tablespoon of ghee or olive oil every day to aid digestion. Eating, exercising and going to sleep at the same time each day will help regulate bodily functions and improve general health."
"External solution: Put slices of raw potatoes or apples on the area for 15 minutes every other day. The starch in potatoes and the potassium, B and C vitamins, and tannin in apples all help fade dark circles."
I think the practice of SFQ dovetails with the overall suggestion about the value of a well functioning digestive system, along with the other suggestions of eating, exercising and sleeping well.
As far as the external solutions, I am not one who normally puts pieces of fruit or vegetables on my face, but I did try the apples twice so far and they really did seem to lighten the area underneath my eyes. It also felt very refreshing.
Hope you find this helpful.
Regarding the rest, I'll wait for Boomy to be the test-piggy and I know whatever results he attains, I will also