I have used paraliminals for over ten years now . . . I currently own every one of them (except for the four new ones). They are ALL on cassette tape, how is that for old school? lol
I have used them and continue to use them for whatever road block I may have crop up in my life . . . Anything from being bummed out and tired (I usually use holiday cheer on those days) to facing a fear or a task that I have been avoiding. (Anxiety Free and Get Around To It)
I really can't imagine life without them and direct people to them when the opportunity arises.
In my life, when I was younger, I was a theif, drug addict, drug dealer and a liar and manipulator of people . . . I never once went to any sort of rehab group, I simply did it all through self exploration. Paraliminals have been a cornerstone for me.
I did read a lot of different stuff and used some other tools along the way, but paraliminals have always remained a constant in my life, where as some of the other tools no longer were applicable.
Cheers!
golden