Forums IMPORTANT: PLEASE READ Spring Forest Qigong Injured Knee... send some qi please

I ran a race today, with my family (wife and kids). I had hoped I was fully over a knee issue from two weeks ago. Well things were just fine for the first 4.5 km. I kept pace with my daughter just fine, and totally pain free. However, the last .5 km was down hill and I irritated my left knee. As the day has gone on, the pain and stiffness has gotten worse. I've done the RICE (rest, ice, compress (not), elevate) thing, and I've done some SFQ, and will do lots more.

I was just wondering if a few of you won't mind sending a little helping energy over the next few days.... I don't want to wait a week to ask for help.


Thanks in advance.

You are perfection.
Iam2

Hi Iam2,

You got it. I am not sure how much helping energy I've got -- as a beginner --and if mine can travel such long distance, but I will send positive, healing energy your way.

Wishing you a speedy recovery!

May the good, healing Qi be with you abundantly.

LFK

Hi Iam2,

Really sorry to hear about your knee. Qi and good thoughts are on their way!

Love and light,
Faune

Just sent some, hope you feel better.

Josiah

Thank you for your kind thoughts. I'm still hobbling big time, but it helps knowing I've all the resources I can gather.

I had to ask, because asking for help is a big issue for me, and if I notice a hesitancy about asking for help.... well I have to get through it and ask. Thank you for responding.

I have to admit my meditations have not been very good, while my knee hurst. My mind has been wondering... I have to keep coming back to the meditations. Thanks for the help.


You are perfection.
Iam2

Here is some Qi for you.

just sent qi
for your poor knee
poetic healing
might be appealing

love

Kev

Here are my warm thoughts plus some qi ;-)

I got a feeling the origin is in your back, most likely in the tailbone area? Of course you know best.

I am 2. I've just sent you all the qi I could
muster up. Hope your knee is better soon.

Gabby.

Hi Iam2;

I am at the Retreat and will add your name to the healing list. May your legs be perfect in every way.

Aloha

Jeff