SamPLaT, I wrote a nice long reply this morning, but it was lost because the page became too old. At least that’s what the message I got said. Below is a smaller version.
Four ideas to play with:
1.) Spend longer going into the emptiness. Relax deeply and feel the love of your master(s) and the universe.
2.) Visualize the End Results of your having been completely healed.
3.) Remember visualization isn’t just seeing, it involves all your senses.
4.) Ask for a healing, and believe you will receive it.
I recommend doing a self-concentration and incorporate these four ideas into it. If you use the audio guidance when doing the meditation seriously consider pausing the session after the password. Then ask your master(s) and the universe (if you want) to heal your conditions, and have faith in their love to help you. Also spend more time relaxing (opening your channels) and letting the love of the universe fill and renew you. Then restart the audio guidance. Later, when the guidance stops and you just have music, visualize yourself doing something as if you are completely healed. It can be memories from the past, or how you would experience it now if I used a magic wand and made it disappear. Visualize it as fully as you can, all senses engaged.
I have a son and he is great. He’s an absolutely delightful model of person with all their channels open. However, he as developed the habit becoming depressed and blocked when he faces challenges he believes he is not good at. This has seriously slowed him down and it can take quite a long time to bring him out of his gloom.
In the past I’ve drawn some comparisons between that SFQ stuff I do and the Star Wars force. So recently, I talked to him about what the dark-side and the light-side are. I explained that when you feel sad, mad, afraid, ashamed or any bad feelings then you are in the dark-side of the force. Whenever you feel happy, excited, proud, brave or other nice feelings then you are in the light-side of the force. I said that everyone goes into the dark-side (holding left hand out) and the light-side (right hand out) and also sorts of places in between (moving right hand left and right). I said Jedi spend most there time in the light (right hand up) and Sith in the dark (left hand up). I said, in my Yoda voice “the dark-side is not stronger, quicker easier, but not stronger”. I said that only when you create things from the light do you make good things. When you are way over into the light-side (right hand way out) you can use the force to work for you. I said a Jedi is every mindful of the present and notices when he is in the dark-side and moves to the light (Right hand moves from left to right). I said when you have to do (what he has trouble with) and you notice that you are in the dark-side you should go to the light side and everything will be easier. I think I gave some ideas on how to go from dark to light (bad to good feelings).
Well, the next time he had his problem and was depressed and daunted, I just looked and him and he know, and instantly he was happy and did excellently on his task. I get to say, “You learn quickly my young Padawan” often. Now work has become play and a valuable life skill.
I hope this helps.
You are perfection,
Iam2
