Hello,
my youngest son is 13 and a keen rock climber.
Would it be safe for him to use New Behaviour Generator, using an instructor he knows as the person whose behaviour he would like to emulate, to boost his climbing skills?
I'm not especially thinking about safe climbing, as staff are very hot on safety where he goes climbing, but about any problems with exposing a developing teenage brain to binaurals etc.
I gave him deep relaxation last year when he couldn't sleep due to a test at school the next day, but it made him feel dizzy, he said, so I didn't try anything again.
I'd be grateful for any insights.
Jodi