I have recently got my Law of Attraction, Focus and Concentration, You Deserve It, and Happy for No reason CDs, and have been listening to them. In fact, I think I overload myself by listening to all four CDs over and over again daily for the past several days, when it is probably more healthy to listen to one CD at a time, and listen to it only once or at most twice each day.
Anyways, one of my physical reactions have been that my stomach hurts, and I have to use the toilet daily. Embarrasingly, I have constipation problem, so I am actually surprised that I have been needing to use the toilet daily. Maybe this is the "relase" that I've been hearing you guys talk about.
Another physical reaction is that when I wake up in the morning, I feel "not there". In another word, even though I am awake, and not tired, I don't feel like I am totally awake, too. Its a strange feeling to describe. But I feel slow and lazy. And everything I do feels like it requires a little more effort than usual. Of course, this is only temprary and usually goes away very fast. But before I started listening to the CDs, I never had these problems at all when waking up. Also, since I am unemployed now, I actually can sleep a lot longer. In fact, I've been sleeping 9 hrs on average daily, which is more than enough. So it is all the stranger that I can't immediately feel refreshed when I wake up in the morning.
The last reaction that I have noticed which is starting to concern me is my heart and breathing. Breathing should be so natural that one can do it without conciously recognizing that we are breathing. Yet, in my case, I have been feeling the need to make a concious effort to breath. Second, when I do breath, I have been feeling the need to breath in deeply, or I'll feel like I didn't inhale enough air. Third, my heart seems to have been jumping a little faster than usual. Lastly, I can distinctly feel that my heart feels like its been trapped in a narrow space. Its as if my lung (or whatever organ near my he,rt) has been squeezing my heart. Maybe this explains why i have been feeling the need to make a concious effort to breath.
Anyways, the heart problem is what makes me a litlte concerned. My theory is that maybe I have been feeling so trapped all my life about limitation that I set on myself at a subconcious level, and that lsitening to these CDs is making me conciously aware of this, and that they are manifested in the form of the heart problem that I have been having?
Does anyone of you have similar experience? So far, this heart problem has been tiny annoyance, but it hasn't affected my ability to function normally at all. However, I'll feel a lot better if anyone can tell me if this is normal reaction?
any other tips to using the paraliminals will be appreciated.
Thank you
