Hello all
I'm currently in the 30 day trial period of my first paraliminal CDs.
I decided to try part B of the New Behaviour Generator. I knew the behaviour I wanted. I was a little bit vague about who my model would be but I had 2 people in mind who had aspects of the behaviour, and went with that.
Part way through the process, it suddenly came to me: the model for the behaviour I wanted was me! but a younger me. There was a particular few days some years ago when I was really "on form", and I had not been able to re-access that space consistently since, but I could remember it.
So then I switched to using those memories as the model. And from what I can tell, it did work in the sense of influencing my behaviour later in the day.
However, what didn't quite work was that about half a dozen times for the rest of the CD, Paul would ask something like "Now check your feelings: are you really sure that this is the behaviour you want?" And every time he said this, it was a sort of misfit for where I was, because of course I had already lived the behaviour in real life, so I knew it did work and was compatible with the rest of my ecology, so to speak. So that question kept sort of interrupting the flow of where I was. After a couple of times I was thinking like "YES, I told you YES already, I KNOW the answer is yes, don't keep asking me that!"
(I suppose what I'm saying is that the behaviour which I'd started out thinking of as "new" wasn't really new - what would be new was being able to access it at will. Which _is_ a behaviour too, but not in quite the same way.)
So then I was thinking, I wonder if there is another CD which would be a better fit for that aim? I.e. to re-presence an old behaviour which _already_ worked but had somehow got mislaid or "switched off" along the years.
Would appreciate suggestions from people who know the library :-)
Thanks.
