Funny you should say that scooter, as SFQ has also become my focus since attending the Triple Fortune seminar a few weeks ago.
I am now spending at least 2 hours and more like 3-4 hours a day doing SFQ (2-3 hours early in the morning, sometime between 5:30 AM and 10:30 AM) and then boosts throughout the day (a Small Universe sometime between noon and 2 and then little 5-30 minute breaks here and there with a few Active Exercises and a few cycles of the Small Universe or one of the SFQ guided meditations).
Here's the thing though: it may have been that I helped myself with the new direction and focus (I too need the energy building and healing, as you put it at this time), because in the LOA Paraliminal, they suggest using a model to help bring the LOA into play. Guess who I used?
Chunyi Lin! I have now listened to the LOA Paraliminal, I think 3 times (at least twice) and each time, my focus has been on Master Lin as a model for health, success and/or spiritual growth.
I did something similar with the FOCUS & CONCENTRATION Paraliminal.
So, though there is no objective way to tell if there is an exact one to one cause and effect or even correspondence, I do think focusing on SFQ, EVEN IN MY PARALIMINAL USE, has been helpful to me.
So at least an interesting coincidence, eh?