I've been using Paraliminals for a long time. I believe they have really helped me in so many ways. They help one heal on so many levels, yet do it so gently and so relaxing. Before MP3's, when I would travel, I would take one cassette or CD with me -- Deep Relaxation Paraliminal. I knew it would help "reset" me whenever I might get frazzeled.
I only recently began to use Paraliminals for sleeplearning. I had a difficult challenge for work recently and I used the sleep learning track from Personal Genius and I really think it helped me get into the brilliance mindset I needed to succeed with it.
The Paraliminal I've been most using lately is the Spring Forest Qigong Consistent Practice. Whew, is that powerful. I'm feeling much more confident in my active and sitting meditations, and I do think it is helping me be more consistent. I'm also learning Diamond Feng Shui, so the metaphor's used in the Consistent Practice CD are well suited for Feng Shui as well as SFQG. I have gotten rid of more unnecessary stuff in the past few weeks, and my house has never looked so clean and tidy.