What are you hoping to tell them?
Are you proposing to source out proof that validates this argument?
I feel as if i should argue that regular meditation can help college students or people in general with their lives and with success
The how or the why?
Don't overload yourself with too much PhotoReading. Be selective and use syntopic reading.
There is actually there's quite a bit of documented research that supports this simply for health and well being.
It would be more interesting to understand why people don't meditate. And how not meditating isn't supporting them.
Alex