I only use the activation step if I have so much time to waste,
Superreading and dipping is much much faster than normal passive reading. I hardly consider it a waste of time. If you're finding it slower than traditional reading then you need to check your purpose and your mind probing questions.
First time about seven minutes. 2nd and 3rd time about 5 minutes then it's a mere 30 to 60 seconds when you are learning with an instructor. On your own, I recommend making it about three minutes for about 5 to 10 books. Then shortened the time to 60 seconds or less and see how you go.
The idea of getting into your Accelerated Learning State is that this is the best placed were you give yourself positive affirmation. It can be used before PhotoReading, before test, and any situation where you want to feel more confident about your performance. So it's a worthwhile technique to learn.
AlexK