Well this would have been better placed in the PhotoReading forum, but....
There is more to the PRWMS (PhotoReading Whole Mind Sytem) than just getting into a particular brain state. After saying that I must say that all the material in the system is in the Book, the home study course, and I assume in the seminar. I'll also add that everything in the system is quite simple. However, with many simple things it takes a while before most people can master it. Many, very many I suspect stop before they get results. Then again, many get good results immediately.
The key to the system is in you. The biggest thing to overcome in using the system well is you.
Okay, getting back to your question, sort of. I'll say Good, Better, Best (Thanks Shawn). The book is Good, the course is Better and the seminar is probably the Best. I say probably because I haven't gone to the seminar.
I chose the course over the book for my own reasons. The seminar wasn't really an option for me. Come of the PR forum and search the archives for similar post to this one.
Sending love,
Iam2