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Exercise and SFQ
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Exercise and SFQ
#
74819
01/16/10
03:16 AM
Joined:
Jan 2010
Posts: 5
leslie5882
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leslie5882
Junior Member
Joined:
Jan 2010
Posts: 5
I'm starting an exercise program of strenuous interval training along with about 30 min of SFQ every day. Should I do the exercise first, then SFQ or the other way around? Or does it matter?
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Re: Exercise and SFQ
leslie5882
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74835
01/19/10
10:16 PM
Joined:
Oct 2001
Posts: 3,195
Likes: 4
Minnesota, USA
Shawn_Grim
Learning Strategies
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Shawn_Grim
Learning Strategies
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Joined:
Oct 2001
Posts: 3,195
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Minnesota, USA
Aloha leslie5882,
If you give them about 30 minutes in between each, there shouldn't be a problem doing it either way.
Much Love,
Shawn
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Re: Exercise and SFQ
Shawn_Grim
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74856
01/22/10
01:55 AM
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Jan 2010
Posts: 5
leslie5882
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leslie5882
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Jan 2010
Posts: 5
Thanks Shawn!!
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Shawn_Grim
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