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Joined: Jun 2008
Posts: 15
Junior Member
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Junior Member

Joined: Jun 2008
Posts: 15
Summer of 08 I had a reaction to the anti-hypertensive medication I was taking. I stopped taking it and have never looked back. My doctor said that I had lost some weight over the last several months and that had to be it. Well, I've gained some back and still no hypertension, in fact, my pressure is quite low, along with a low pulse. There is no other explanation. I have been doing it daily for almost 3 years now.

Aphrodite

Joined: Nov 2005
Posts: 123
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Joined: Nov 2005
Posts: 123
It is wonderful that you have no hypertension and have been doing Spring Forest Qigong daily for almost three years. Thank you for letting us know. While I haven't done SFQ that long, I believe it helps keep my blood pressure lower.

Marian


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