I have found Paraliminals highly effective! Every programme I've used has just been incredible.
The other day, a friend loaned me her "Euphoria!" CD; I used the Paraliminal track just twice before giving it back (reluctantly, LOL), and I was walking on clouds. I'm not really an unhappy or depressed person anyway, but this really had me almost in the "jumping up and clicking heels" state of mind.
I also have some other programmes that include at least one Paraliminal session--these programmes are worth the price for the Paraliminal sessions alone--but the whole programme on all of these is just excellent.
I have come to associate quality and excellence with everything Learning Strategies sells--at least so far!