Forums IMPORTANT: PLEASE READ Spring Forest Qigong Small universe experience

Hello.

I must admit that I neglegted my QiGong practice for weeks.
Two nights ago my throat started to ache and I developed a severe cold. Yesterday I slept the entire day, but today I decided to do at least some rounds of the Small Universe meditation. Interestingly enough, I feel much better, more vibrant, not yet completely recovered but I am quite sure that some more sessions of this meditation throughout the day and I will be fine. It's amazing how the energy builds up inside of you. WoW!

Love,
Astrid

Aloha Astrid,

Master Lin was talking again this weekend about how he is finding the Small Universe meditation more effective every time he does it.

Much Love,

Shawn