Forums IMPORTANT: PLEASE READ Paraliminals, Paraliminal Resets, Paraliminal Walkabouts, Natural Brilliance, Sonic Access Paraliminals + sleep learning

I just downloaded the Ultimate You Library.
The tracks are listed as A1, A2, A Sleep Learning + A4.
My question is, do I listen in this sequence or just tracks A1, A2 + A4 and use
A Sleep Learning when I want to listen while sleeping?
thanks!

One session consist of four tracks A1, A2 Sleep Learning and A4.

If you want to do sleep learning I recommend A1, A2 and then repeat the sleep learning track as often as you like.

Alex

Hi Alex, when I burnt the para CD, it is listed this way on my ipod: Perfect Health 1, PH 2, PH Sleep Learning, PH 4. So do I play them all at once starting track 1 in this order? Thank you.

That's one session to be played in that order.

Alex