Hi Metal372466!
Your tip has been helping me tremendously. Actually, I wasn't clear until now how to call upon the Master's energy.
Now, I call upon the Master's energy before doing any meditation. I keep my index finger and thumb together during all my meditations. What I found is that this is one of the secrets to achieving maximum focus in all activities that are intellectually demanding.
I am combining this practice with the practice of doing the relaxation anchor as taught in the Natural Brilliance course. I achieve a significant improvement in my ability to think accurately and precisely and go deep into the emptiness during my meditations.
I also find these practices extremely useful when I wake up in the morning to do the Feeling Exercise from the Abundance for Life course. I wake up refreshed and clear as a result.
Thank you very much,
Karim
