I bought Sonic Access a while ago. I really liked it and today I bought the Four Seasons product as well.
I have couple of questions:
1. How to best combine Sonic Access and Sonic Access Four Seasons as a daily meditation practice?
2. In Sonic Access, it is specifically mentioned that it is best to do only one type of meditation per day; where as such a guideline is not mentioned in Four Seasons.
Does it mean that more than one Four Seasons meditation can be done in a day? If so, how much time should one wait before doing a different meditation on the same day?
Thanks a lot.