Thank you Master Lin for finding and sharing Spring Forest Qigong.
It has been many years since I used to meditate up to 4 hours a day, but I would always draw upon your teachings to help me. This evening when using your gifts to try and reclaim sleep and health, I feel it has freed a second time.
May I integrate SFQ into my life with better balance this time, so that I do not stumble from the path, your gift and joy again.
You are perfection,