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Joined: Apr 2006
Posts: 7
Junior Member
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OP
Junior Member
Joined: Apr 2006
Posts: 7 |
I have used the Anxiety Free CD on and off for a year or so. I haven't used it in a while and started using it again, but I can find my directions. I have been falling asleep to it every night for about a week. I feel good most of the day but by 4:00pm I start feeling anxiety. Can you advise me the correct way to use this CD. Thank you,
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Joined: Mar 2004
Posts: 7,089 Likes: 1
Learning Strategies Admin Member
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Learning Strategies Admin Member
Joined: Mar 2004
Posts: 7,089 Likes: 1 |
What kind of anxiety are you experiencing? Is it one that you are working on using the Paraliminal or is it a different anxiety? Alex
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Joined: Apr 2006
Posts: 7
Junior Member
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OP
Junior Member
Joined: Apr 2006
Posts: 7 |
I am not sure I understand the question, but I get anxiety symptoms. Heart pains or uneasiness/discomfort in the heart.
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Joined: Mar 2004
Posts: 7,089 Likes: 1
Learning Strategies Admin Member
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Learning Strategies Admin Member
Joined: Mar 2004
Posts: 7,089 Likes: 1 |
What do you think is triggering it. And is that what you are using the Anxiety Fee Paraliminal for? Alex
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Joined: Apr 2006
Posts: 7
Junior Member
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OP
Junior Member
Joined: Apr 2006
Posts: 7 |
I am not sure what is triggering it. I am just using it to stop anxiety.
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