We all are under a trance and always will be. We have moments when we see the truth and at those times we can see the power of of feelings. How they keep us trapped in the trances of suffering.
To get out of the trance we need to realise there is nothing we "have" to do, be or own in order to experience life as joy, peace harmony.
Technically all that we ever need is available to us. We made choices with our trances which parts we allow ourselves access to and which we don't. When we momentarily remove the blinders of the trances we realise our lives do not need to be as "bad" as we experience them.
The dominant trance we want to change is the one that says. I can't.
I can't experience happiness in my current job.
I can't show my partner I love them unless they show me they love me first.
I can't pass this exam.
If I fail at this I can't be happy ever again.
I can't get this right.
I can't PhotoRead.
I can't find the time to do Spring Forest Qigong
I can list many more. The question is if someone else can and has why can't you? Other than believing the trance. I can't is the trance.
Hey be careful too. Just because I pointed out that it's possible to be happy in your current job by deciding that you can be happy, watch out for that invisible I can't (as in I can't have another job. I'm stuck with this one. And I can't change my experience of the tyranny in this job.). That's why you feel that you are exchanging one trance for another because that's what you are trying to do.
When I say "Quit the trances associated with it." I mean get to the point where you are genuinely quitting the trances and having true experiences.
Our human experience will always play on our ability to be caught by the Trance of life. It's like we are playing a game. That doesn't mean we always have to be in that trance.
Really give that Feeling Exercise a workout. The A-ha is not something that can be explained it's something you experience if you do it 30 times in a day for a week I know you'll meet that A-ha. Then you will have a glimpse beyond the trance.
How do we get trapped in a Trance? We judge too much. Our thinking is Can, cannot, right, wrong, Black and White... One is better than the other, one is right, one we should have and not the other depending on the situation (the trance).
I can go on but I won't
Alex