I followed visited the site and took (read) the 5 step free course online. There was no answer to the How do I do it question. There was just page after page of the benefits of doing it, whatever it is.
I will say that is sounds a whole lot like the material addressed the Abundance for Life course; as well as other material available for LSC and material I've read. As for the Secret, I personally am not interested in trying this course at this time. I not saying anything bad about it. In fact it is probably very good, however I have serious doubts that I would receive anything significantly new for my investment of money and more importantly time.
Again, I suspect it is good stuff. It's just not for me, now.
You are perfection.
P.S. you will get about 6 follow-up emails encouraging you to purchase the package.