I have that tape & regardless of what anyone says, i do not think that is the right tape for what you want or need. In fact, that would be practically the last tape i'd choose for a relationship problem.
Do a search on the user purjo. Use for search words: Falling alseep rapidly. & the other is: Anxiety Neurosis/Tension Headaches.HELP!!!! He has some great stuff there for you based on nlp.
You know, your relentless quality is & will continue to work against your peace of mind. Blaming a tape for your problem borders on ridiculous. Shape up! BTW, it's also unhelpful and unkind to blame the girl or YOURSELF.
Please check out this guy's posts for getting rid of unwanted thoughts.
[This message has been edited by Margaret (edited May 24, 2002).]