Uum, it seems I was not clear enough...
Anyway, Master Lin says that straight spine from the top of the head to the low torso prevents you from energy blockage. I have been wondering this in the sleeping posture. You know that about 2 inches of thick pillow is optimum according to the new articles I have read so far. However, I didn't think that would make our spine straight.
If we sleep for eight hours a day, that means it is likely that you may get blockage for eight hours, which turns out 1/3 of a day.
Therefore, should I sleep with a pillow or not? Please help me out.
Thanks for the posts.
-klizark007
[This message has been edited by klizark007 (edited May 19, 2004).]